trshtwns01 (trshtwns01) wrote,
trshtwns01
trshtwns01

Shrink me

I'm actually going to start therapy in the morning. I finally got off my ass and called my Employee Assistance Program. They referred both a psychologist and a psychiatrist, but I'm starting with the psychologist. They'll see you quicker :) Anyway, 8 visits are free, then just a $10 copay after that. If they can do something to lessen my stress, lengthen my short fuse, make me stop boiling over inside over the slightest things, and feel some joy again in life, it will be worth it. If they can lessen the stress, which lessens the cortisol, which allows my body to absorb and create more progesterone, we'll have a winner.
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