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Shrink me

I'm actually going to start therapy in the morning. I finally got off my ass and called my Employee Assistance Program. They referred both a psychologist and a psychiatrist, but I'm starting with the psychologist. They'll see you quicker :) Anyway, 8 visits are free, then just a $10 copay after that. If they can do something to lessen my stress, lengthen my short fuse, make me stop boiling over inside over the slightest things, and feel some joy again in life, it will be worth it. If they can lessen the stress, which lessens the cortisol, which allows my body to absorb and create more progesterone, we'll have a winner.

Comments

georgiaskydiver
Oct. 4th, 2005 02:21 am (UTC)
Yay!
Yay. Yay. Yay.

I can't tell you how happy I am for you. The important thing is to find someone that you're comfortable with.

I never really believed in that whole head shrinking mumbo jumbo bullshit until I found someone to talk to that I actually respected. I hope you have found a good match for you.

It sounds silly, but reading this post has made my day. I am so relieved that you might start feeling better.